Everybody wants that beautiful, long, shiny and voluminous hair irrespective of age and gender. You can boost hair growth with this simple smoothie recipe. Hair growth is a very slow process, your hair grows about 1 and a half-inch per month and as we start aging, the process of hair growth gets slower and slower. Eating leafy green vegetables and fruits will guide you to the best possible track to have healthy hair growth. This simple yet very effective vegetable and fruits based smoothie recipe will help you get the required dose of vitamins and minerals to boost hair growth, helping you get that soft, shiny and voluminous hair you always desired.
Ingredients Required To Make Hair Growth Smoothie:
1. 1.5 Cup Almond Milk 2. 1 Cup Spinach 3. 1 Banana 4. 1 TSP Chia Seeds Powder 5. 1 Orange 6. Handful of Blueberries 7. 4-5 Strawberries
Benefits of almond milk for hair, it is rich in Vitamin-E, magnesium, calcium and loaded with many other important nutrients that accelerate the process of hair growth and manages frizzy hair other than that it nourishes the hair follicles and treats scalp infections. Almond milk also has iron which reverses the premature graying of hair.
SPINACH:-
Spinach is a nutrient-rich veggie that is loaded with Vitamin-C, Iron, Zinc which helps in hair growth and the presence of anti-oxidants in spinach will repair damaged hair and increase collagen level. Overall, spinach is very good for hair.
BANANA:-
Bananas are very good for hair as they are rich in carbohydrates, potassium and vitamin which helps in preventing hair fall as well as dandruff and also moisturizes the scalp and makes the hair manageable, soft and shiny.
CHIA SEEDS:-
Chia seeds are very rich in proteins, copper, omega-3 fatty acids, calcium, and iron. Chia seeds control hair loss and also make hair voluminous. Use chia seeds to make hair smooth and shiny naturally. Chia seeds also prevent scalp infections.
ORANGE:-
Oranges are rich in Vitamin-C which is an essential vitamin for hair growth and contains anti-oxidants which are effective for treating hair loss and makes hair soft and shiny.
Blueberries nourish hair follicles that stimulate hair growth and contain chemical proanthocyanidins which make hair stronger. Blueberries also reverse the premature greying of hair as it contains Vitamin B12.
STRAWBERRY:-
Strawberry contains Vitamin B6, Vitamin C, magnesium, Folic acid and anti-oxidants which decreases the hair fall and stimulates hair growth. It also boosts the collagen level and gets rid of excess oil from the scalp.
How To Make Hair Growth Smoothie:-
Step 1. Pour almond milk, banana, orange, spinach into the blender and blend until smooth.
Step 2. Add chia seed powder, strawberries, and blueberries into the blended mixture and blend again until smooth.
Step 3. Here you go! Your tasty go-to healthy smoothie for hair growth is ready.
How often you should drink this smoothie for hair growth to make hair smooth and shiny:- Drink this every alternate day to naturally boost hair growth.
Try out this homemade hair growth smoothie recipe. Don’t forget to like the post and share it with your friends.
Not sure if additional hair growth in this time of Covid19 is a good thing, since no hairdresser are working here in my country 🙂 Nevertheless, thanks for sharing these tips, stay safe!
It is very timely since our summer has started already plus I love the fact that it is beneficial to our hair. Will definitely try some of your recipes.
Benefits of almond milk for hair, it is rich in Vitamin-E, magnesium, calcium and loaded with many other important nutrients that accelerate the process of hair growth and manages frizzy hair other than that it nourishes the hair follicles and treats scalp infections. Almond milk also has iron which reverses the premature graying of hair.
Spinach is a nutrient-rich veggie that is loaded with Vitamin-C, Iron, Zinc which helps in hair growth and the presence of anti-oxidants in spinach will repair damaged hair and increase collagen level. Overall, spinach is very good for hair.
Bananas are very good for hair as they are rich in carbohydrates, potassium and vitamin which helps in preventing hair fall as well as dandruff and also moisturizes the scalp and makes the hair manageable, soft and shiny.
Chia seeds are very rich in proteins, copper, omega-3 fatty acids, calcium, and iron. Chia seeds control hair loss and also make hair voluminous. Use chia seeds to make hair smooth and shiny naturally. Chia seeds also prevent scalp infections.
Oranges are rich in Vitamin-C which is an essential vitamin for hair growth and contains anti-oxidants which are effective for treating hair loss and makes hair soft and shiny.
Blueberries nourish hair follicles that stimulate hair growth and contain chemical proanthocyanidins which make hair stronger. Blueberries also reverse the premature greying of hair as it contains Vitamin B12.
Strawberry contains Vitamin B6, Vitamin C, magnesium, Folic acid and anti-oxidants which decreases the hair fall and stimulates hair growth. It also boosts the collagen level and gets rid of excess oil from the scalp.
Girl, this is great. I use these ingredients all summer long. I’ll be using this recipe for sure!
Now this is definitely something that I can down. I would love anything that would grow my hair.
okay i cannot wait to make this. these ingredients are so good for the body.
I am sharing with my wife. She will definitely like the tips.
What a great smoothie with my favorite foods! Can you massage almond milk into the hair to treat it?
Great Recipe For Hair Growth, Thanks for sharing good information
For hair growth? Is this for real? Wow! I am actually trying to grow my hair, so I’ll try these out.
This sounds like a smoothie that would good for so many things, as well as hair growth!
Not sure if additional hair growth in this time of Covid19 is a good thing, since no hairdresser are working here in my country 🙂 Nevertheless, thanks for sharing these tips, stay safe!
Love this, it sounds so good. Thanks for sharing!
This is very helpful blog. This might help a lot of people. I am bookmarking this article. I will definitely going to try this
I never thought to make your own recipe for hair. This is a great idea and I love how natural the ingredients are.
I love anything that promises to make my hair fuller and longer. I am definitely trying this.
My younger daughter will love this post. Now she starts to do her hair herself and need to find ways to keep them growing.
Such a simple smoothie
It is very timely since our summer has started already plus I love the fact that it is beneficial to our hair. Will definitely try some of your recipes.