Rice water has been used for healthy hair and healthy skin for centuries. Rice water is colloquially called Maad. It is rich in vitamins and minerals.
Taking care of hair in the summer season is a bit difficult. Hair looks dry and frizzy in this season. In such a situation, despite taking all the measures, there is no benefit. If you are also troubled by hair fall and dryness, then apply rice water to keep your hair healthy.
Rice water has long been used in hair and skincare routines. Rice water is colloquially called Maad. It is plentiful in nutrients and minerals. Rice is rich in amino acids, nutrient B, nutrient E, and cancer prevention agents.
To Make Rice Water You Need:
- Take 1 cup of rice and 1 cup of water.
- Wash the raw rice in water for cleaning it.
- Then, once again wash the rice with water but save this water. Use the remaining rice for cooking.
Now take out the rice and water that you have saved in a vessel and add an extra 2 to 3 cups of water to it. Leave it like this for 30 minutes. Now take out this water in a clean vessel.
Pour it into a plastic container and cover. Allow the rice water to remain at room temperature for 12 to 24 hours. By doing this fermentation will start in it. But do not keep it for more than 24 hours or else it may get spoiled. Store this water in the fridge.
How to Use It:
Wash hair as usual with shampoo. After this wash your hair thoroughly with it until the shampoo is completely removed from the hair. Massage the scalp and hair with it. Leave it like this for 20 minutes. After that wash the hair with normal water.
Benefits of Rice Water for Hair:
Rice water is high in inositol, a type of carbohydrate. It makes hair strong and thick. Below we are revealing to you the absolute best advantages of rice water for hair.
1. Rice Water Boosts Hair Growth:
It can help in hair growth. Amino acids are present in rice which can be beneficial for our hair growth. You can wash the hair with rice water after washing the hair. You can do this process twice a week.
2. Used for Washing Hair:
After shampooing, wash your hair with rice water rather than conditioner, it will make your hair thick and delicate. Aside from this, it will likewise make your hair delicate, strong, and healthy.
READ MORE: 10 Pro Tips For Healthy Hair
3. Protects Hair from Damage:
It has many benefits for the hair. It gives sustenance to the scalp and builds the flexibility of the hair. It contains a carbohydrate called inositol, which repairs and protects damaged hair and prevents hair damage.
4. Rice Water Makes Hair Soft and Roots Strong:
Alongside shiny hair, their strength is also important. It contains amino acids, which give shine and softness to the hair. Aside from that, it also strengthens the roots of the hair.
5. Removes Dandruff:
Dandruff is a huge hair problem, but if it is not taken care of in time, it can also damage the hair. In addition, dandruff can be embarrassing at times. In such a circumstance, assuming the hair is washed consistently with rice water, it can decrease dandruff.
6. Rice Water Makes Hair Soft and Shiny:
Nowadays almost everyone wants soft and shiny hair. For this people use different styles and shampoos. But their effect does not last long. Therefore, you use a rice water hair mask. Apply it on the hair and leave it for 15 minutes and then wash it off with water. After that, shampoo and conditioner can be used.
READ MORE: Top 6 DIY Homemade Leave-In Conditioners for Healthy Hair
7. For Lice Removal:
Sometimes children and adults get lice in their heads. In such a situation, it is believed that rice water can be useful for lice. The lice can easily be killed by rice water because it contains starch.
8. Can Be Used as a Conditioner:
- It is very important to apply conditioner after shampooing.
- But sometimes conditioners are expensive, so if you have to use cheap and good home conditioners,
- Nothing can be better than rice water. Add a little lavender, rosemary, or geranium essential oil to rice water and your conditioner is ready.
- Apply this mixture all over your hair and leave it on for 20 to 30 minutes and then wash off with cold water.
- It not only repairs and makes your hair healthy but also strengthens them.
Tips to Wash Hair with Rice Water:
- While washing your hair with rice water, you need to keep some things in mind.
- It contains saponin, which is used to clean the hair. To make it more effective, you can add a spoonful of amla, or shikakai to it.
- As per your wish, you can also add some great tea. This will give shine and strength to your hair and reduce hair fall.
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FAQs Regarding Benefits of Rice Water For Hair:
Can I drink rice water?
Yes, the benefits of rice water are not only for hair but also for health. Before you use rice water, let us tell you that you might not like the smell of rice water, especially fermented rice water. Obviously, there is no confirmation of the advantages of rice water referenced here, yet we have imparted it to you dependent on individuals’ experience. This is an easy and safe recipe. Be that as it may, as a safety measure, do a fix test prior to utilizing it. So, without delay, you can also use it and share this article with others as well.
Does rice water help in hair growth?
Yes, rice water can be beneficial for hair growth. We have given detailed information about this above in the article.
