Healthy skin in winter? Winter comes with holidays and joys, but also brings quite a few skin troubles. Winter arrives with dry-flaky skin, redness, itchiness, and irritation. Skin problems like these occur due to lack of moisture in the air, and harsh cold winds. It is better to stay safe and prepared for winter skin problems and practice precaution. Winter skincare tips are vastly different from those in other seasons and are of at most necessity to practice regularly.
Who says you can’t have glowing skin, We at Beauty Tips By Nim brings you some winter skincare tips that you can practice and adapt to your routine.
1. Hydration Is The Key To Healthy Skin, Especially During Winter:
We tend to think that the summer months are the only time we need to pace up our drinking of water to meet the daily hydration level, but the same is true for winter months too. Our body gets severely dehydrated due to negligence towards the consumption of water during the winter.
Hence, the dry and dull-looking skin and feeling of weakness. Set reminders on your laptops, phones, and other gadgets to suggest you take sips of water during the day.
2. Use Your Moisturizer As A Weapon Against The Cold Winds:
Apply thick layers of rich, oil-based moisturizer cream during the winter. This is a primary skincare tip if you ask us. If you have oily skin during summer and use a gel moisturizer that does not seem to be working during the winter months, opt for a cream moisturizer during the winter months.
Moisturizing is especially of vital importance during winter because harsh cold winds can dehydrate our skin. Which in turn makes our face look flaky, dull and leads to acne problems. Moisturize your clean face at least twice a day, and whenever required. Apply heavy lotions and oil to your body after bathing and before bedtime. The application of moisturizer is a must during the winter months on your face as well as your body.
3. Exfoliate Those Dead Skin Cells That Make Your Skin Look Dull:
No matter what your skin type is, a daily skincare routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. Exfoliating your skin removes dead skin cells from the surface, and brings out healthy glowing natural skin hiding underneath. Dry skin will stay the same if not exfoliated with products or using natural exfoliating masks like a simple sugar scrub.
If you have severely dry skin during the winter, rather than exfoliating, massage your face with honey and rinse off. This will remove dead skin cells off your face. Exfoliate at most thrice in a week in the bath or after cleansing for best results. Remember your whole body, including your body skin, face, and, lips need to be exfoliated. Some exfoliating products that you can try for yourself to exfoliate your skin and get rid of the dull look are:
For Body: Palmolive Body Wash Coconut Joy
For Face:Â Everyuth Naturals Exfoliating Walnut Scrub
For Lips: Nimify Beauty Edible Bubble Gum Lip Scrub, Nimify Beauty Edible Watermelon Lip Scrub
4. Change Your Diet During Winter:
Your diet can have a lot of effect on your health and skin during the winter. Eat foods that contain Omega 3 or omega-6 fatty acids, for instance, fish oil, olive oil, walnuts, salmon, and flaxseed oil among many. Different skincare routines are available to keep our skin moisturized and hydrated in winter.
It is important to eat at regular time intervals to maintain your body temperature and health. The body needs more temperature to remain active during the winter months. If you are not lactose intolerant, increase your consumption of dairy products. Try to include more fresh and organic food items in your diet.
Must-Read: Top Zero Calorie Foods for Weight Loss and 5 Exercises
5. Spend Less Time In The Bath And Maintain Water Temperature:
Spending increased time in the bath will rinse off natural oils present in your skin too. This natural oil, called sebum, keeps our body nourished and moisturized. It is important to less time in the shower, and keep the temperature of the water lukewarm. Though you might be tempted to bathe in hot water, try to limit to 5-10 minutes then switch to lukewarm water.
Use gentle bath products in the shower and avoid turning your skin red due to water temperature being too hot for the skin or elongated time under a hot shower or bath. Choose natural, mild, and fragrance-free body washes and soaps. If you are washing your hair too, use a hairdryer properly so dry your hair so that you don’t end up suffering from a head cold.
6. Sunscreen Is Your Friend, No Matter The Season:
Sun does not take a break during the winter, and neither should you while applying sunscreen on your face and body. These are the best skincare tips one doesn’t want to remind you to do. If you live in places where snowfall occurs, you are even more vulnerable to the harsh UV rays that the snow reflects.
Even on dark, grey, gloomy days when a ray of sunshine doesn’t appear noticeable, do not perceive it as non-threatening. Always use sunscreen as a precaution because sun rays can penetrate through clouds, and you do not know when the sun would escape from behinds the clouds.
7. Wear Comfortable Clothing To Cover Up Against Cold Weather:
Wearing appropriate attire to beat the harsh cold weather and wind is important for your health and skincare. Wear wind-breakers, jackets, coats, and sweaters according to the intensity of temperature on a particular day of winter. Wear winter clothing made of comfortable fabric, and avoid rough clothing, as it can make your skin uncomfortable, irritated, and itchy.
it is advisable to wear light, breathable fabrics first and then put on heavier ones. It serves two purposes; one, renders your skin contact with only comfortable clothing, and two, providing two layers of protection from the cold. Remember to put on gloves and socks made of warm material too.
8. Give Your Skin The Moisture It’s Lacking With Natural Ingredients:
If you are a fan of natural skincare tips methods and remedies; opt for masks, hair oil, and skin oils, with ingredients that you can find within the vicinity at your own home. Honey, yogurt, tea tree oil, apple cider vinegar, egg and more being a few of the most revered ingredients you can use for yourself to protect your body and skin from the harsh cold weather and wind.
These ingredients can provide you with moisture, nourishment, and hydration that your skin health lacks during the cold, windy months. Maintain healthier-looking skin is essential during the winter months.
9. Before Bedtime Is Your Me-time With Skincare Products:
Follow good skincare tips for both face and body right before slipping under the covers for slumber. Nighttime is the best for the skin to repair itself and a few good products in your skincare regime will help further the regeneration process of skin along. Application of nourishing products like moisturizers, eye cream, hair-oil, serum, and more are important for your skin’s well-being.
Apply lotion to your body, especially your hands and feet as open-air can make them dry sooner. Do not forget your lip care too as lips getting chapped are one of the omens of winter approaching. Use Nimify Beauty Moisturizing Lip Oil to give your lip the much-needed hydration and nourishment during the winter months.
Winter is a time of great fun. But we have to be careful about our health and skin’s strength as winter can make us quite negligent and vulnerable to weather effects. Brings these given tips into action during the winter months and see the positive effects on your life. The given winter tips will act as a barrier to the colder temperature, and it’s threats.
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FAQs on Skincare Tips for Winters:
How can we get glowing skin within a week?
Drink sufficient water during the day. Moisturizer your skin daily and exfoliate twice a week to remove dead skin cells from the surface. Increase your intake of fresh fruits and vegetables and exercise for 30 minutes a day at least. You will see a glowing effect on your skin within a week, and your health will get better too.
Is Vaseline good for your face?
If you have dry skin and suffer from psoriasis and rosacea; using Vaseline can be beneficial. Vaseline helps lock in moisture and protects your sensitive skin. Overall, it is cost-effective and widely available. If you have oily skin, apply vaseline on your skin alone as your skin pores may get blocked by the application of Vaseline.
How can I become fair naturally?
There are several face masks, oils and creams that you can create at home or purchase at the market, which can make your skin bright over time. Our best bets would be on drinking 8-12 glasses of water daily, having a balanced, following a skincare routine targetted at brightening your face like the K-Beauty regime, and having sufficient sleep regularly.
Which food whitens skin?
Food items that can brighten your skin over time and have a whitening effect are lemons, honey, eggs, pineapples, tomatoes, avocados, fatty fish(salmon, mackerel), and lots of green vegetables. Drink at least 3 liters of water daily and do not eat junk food as a part of your daily diet.
How can I get fair in one week?
Apply lemon and honey face mask at least four times a week, followed by a brightening moisturizer. Look for products that contain Vitamin C and drink fresh fruit juices. Eat lots of green leafy vegetables like spinach and kale. You can also try eating more dairy products. Do not use chemical-infused fairness creams without consulting a doctor first.